Sauteed Cabbage


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
4 servings
We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.8 g)
Servings 4
Amount per Serving
Calories 50.82 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 24.49%
Saturated Fat 0.56g 11.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 56.27mg 9.38%
Total Carbohydrate 2.98g 3.97%
Dietary Fiber 1.59 g 25.36%
Sugars 0.31 g %
Protein 2.11g 16.84%
Vitamin A 6646.06IU% Vitamin C 20.3mg%
Calcium 72.43mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, sugar substitute
 

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