Sauteed Chicken Breasts With Almonds


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
This is a very good recipe that keeps the chicken moist and tasty!

Categories:  chicken-breast , poultry , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (38.38 g)
Servings 6
Amount per Serving
Calories 168.93 Calories from Fat 145.17
% Daily Value *
Total Fat 16.13g 148.93%
Saturated Fat 10.16g 304.65%
Trans Fat 0.65g %
Cholesterol 42.4mg 84.8%
Sodium 128.38mg 32.1%
Total Carbohydrate 4.4g 8.8%
Dietary Fiber 0.63 g 15.15%
Sugars 0.25 g %
Protein 0.95g 11.39%
Vitamin A 496.6IU% Vitamin C 0.65mg%
Calcium 11.25mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, slivered almonds
 

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