Sautéed Chicken Cutlets with Mixed Baby Greens


MyRecipes.com
23 mins (prep 15, cooking 8)
15 ingredients
makes 4 servings
This is a play on the classic Veal Cutlet Milanese--crisp veal cutlets topped with a fresh salad.

Categories:  winter , poultry , autumn , summer , french , spring , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (21.86 g)
Servings 4
Amount per Serving
Calories 163.43 Calories from Fat 166.41
% Daily Value *
Total Fat 18.49g 113.77%
Saturated Fat 2.55g 51.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.06%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.18mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, freshly ground pepper, italian-seasoned breadcrumbs, grated parmesan cheese, large egg, mixed baby greens, sliced cucumber, minced fresh basil, balsamic or red wine vinegar
 

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