Sauteed Chicken Livers


Food.com
25 mins (prep 10, cooking 15)
18 ingredients
4 servings
Chicken livers have always been a staple on my diet, from when I was a little girl.I have combined a few recipes with my own and I came up with this one. I hope you enjoy them as much as I do They are comfort food for me!.;)

Categories:  served-hot , northeastern-u.s. , poultry , north-american , comfort-food , taste~mood , equipment , brunch , low-carb , diabetic , low-in... , time-to-make , chicken , low-calorie , <-30-mins , presentation , main-dish , american , meat , savory , chicken-livers , stove-top ,
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Ingredients

Nutrition

Serving Size (146.6 g)
Servings 4
Amount per Serving
Calories 251.37 Calories from Fat 105.66
% Daily Value *
Total Fat 11.74g 72.22%
Saturated Fat 3.12g 62.36%
Trans Fat 0.0g %
Cholesterol 2.37mg 3.15%
Sodium 14611.23mg 2435.2%
Total Carbohydrate 25.01g 33.34%
Dietary Fiber 2.58 g 41.26%
Sugars 10.86 g %
Protein 12.88g 103.07%
Vitamin A 466.48IU% Vitamin C 3.84mg%
Calcium 60.82mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken liver, fresh mushrooms, fresh, coarse ground black pepper, sherry wine, fresh parsley, chopped fresh parsley leaves
 

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