Sauteed Chicken
70 mins (prep 20)
11 ingredients
4 servings
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  dinner , chicken , low-calorie , quick-and-easy-dinners , boneless-chicken-thighs , low-calorie-dinners , quick-and-easy-chicken-dishes , quick-and-easy , healthy-cooking , low-carb , chicken-thighs , boneless-chicken , low-carb-chicken-dishes ,
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Serving Size (47.19 g)
Servings 4
Amount per Serving
Calories 130.73 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.28%
Saturated Fat 4.69g 93.87%
Trans Fat 0.24g %
Cholesterol 35.71mg 47.62%
Sodium 77.76mg 12.96%
Total Carbohydrate 1.24g 1.66%
Dietary Fiber 0.06 g 0.99%
Sugars 0.58 g %
Protein 6.81g 54.51%
Vitamin A 200.75IU% Vitamin C 0.51mg%
Calcium 9.98mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, small onion, or, chopped fresh parsley