Sauteed Chicken With Cherry Tomatoes


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
6 servings
Adapted from Spices of Life by Nina Simonds.The wine and shallots make this delicious. It is quick to prepare and great for people watching their calories.

Categories:  <-60-mins , seasonal , chicken-breast , 3-steps-or-less , poultry , tomato , low-sat.-fat , taste~mood , equipment , low-carb , low-in... , time-to-make , chicken , low-calorie , easy , main-dish , meat , summer , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (153.79 g)
Servings 6
Amount per Serving
Calories 249.39 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 95.78%
Saturated Fat 1.66g 49.84%
Trans Fat 0.01g %
Cholesterol 82.78mg 165.56%
Sodium 441.76mg 110.44%
Total Carbohydrate 4.11g 8.23%
Dietary Fiber 0.04 g 1.01%
Sugars 0.34 g %
Protein 25.7g 308.42%
Vitamin A 28.53IU% Vitamin C 0.62mg%
Calcium 11.97mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, dried oregano, fresh ground black pepper
 

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