Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette

60 mins (prep 60)
14 ingredients
makes 4 servings

Categories:  summer , japanese , asian ,
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Serving Size (76.47 g)
Servings 4
Amount per Serving
Calories 262.21 Calories from Fat 233.82
% Daily Value *
Total Fat 25.98g 159.85%
Saturated Fat 1.94g 38.81%
Trans Fat 0.67g %
Cholesterol 0.0mg 0.0%
Sodium 1.94mg 0.32%
Total Carbohydrate 6.42g 8.56%
Dietary Fiber 0.91 g 14.57%
Sugars 3.71 g %
Protein 0.91g 7.26%
Vitamin A 39.82IU% Vitamin C 6.7mg%
Calcium 17.44mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned rice vinegar, white miso, or, peeled fresh ginger, savoy cabbage, napa cabbage