Sauteed Fresh Corn
13 mins (prep 3, cooking 10)
4 ingredients
4-6 servings
For when you are sick of eating off the ear but just can't get enough corn. It is impossible to go back to canned as a side after you have this.

Categories:  side-dish , <-15-mins , seasonal , north-american , quick , equipment , spring , time-to-make , holiday , 5-ingredients-or-less , easy , american , independence-day , summer , vegetarian , vegetable , stove-top ,
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Serving Size (12.31 g)
Servings 4
Amount per Serving
Calories 66.28 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 46.14%
Saturated Fat 4.75g 94.97%
Trans Fat 0.3g %
Cholesterol 19.87mg 26.5%
Sodium 582.39mg 97.06%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.08g 0.63%
Vitamin A 231.0IU% Vitamin C 0.0mg%
Calcium 2.58mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ears corn, freshly ground black pepper