Sauteed Fresh Swiss Chard With Pancetta
10 mins (prep 5, cooking 5)
11 ingredients
4 servings
Fresh Swiss Chard saute with Maui Onion and Pancetta bring this side dish together. Fresh lemon juice and garlic infuses a wonderful flavor into the Swiss Chard.

Categories:  side-dish , <-15-mins , weeknight , north-american , american , quick , vegetable , from-scratch , time-to-make ,
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Serving Size (268.24 g)
Servings 4
Amount per Serving
Calories 225.59 Calories from Fat 170.91
% Daily Value *
Total Fat 18.99g 116.88%
Saturated Fat 1.09g 21.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 616.7mg 102.78%
Total Carbohydrate 9.3g 12.4%
Dietary Fiber 4.02 g 64.33%
Sugars 2.88 g %
Protein 7.69g 61.52%
Vitamin A 13872.94IU% Vitamin C 72.81mg%
Calcium 121.83mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
maui onion, serrano peppers, minced garlic cloves, fine sea salt, fresh ground black pepper, fresh thyme, fresh lemon juice