Sauteed Green Beans and Red Onion
20 mins (prep 20)
8 ingredients
4 servings
Woman's World 5/9/00. Let a touch of garlic, a dash of crushed red pepper and a sprinkling of Parmesan cheese show you just how good green beans can be.

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , quick , green~yellow-beans , vegetable , time-to-make ,
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Serving Size (124.46 g)
Servings 4
Amount per Serving
Calories 77.13 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 31.57%
Saturated Fat 0.73g 14.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 153.93mg 25.65%
Total Carbohydrate 7.64g 10.18%
Dietary Fiber 2.53 g 40.42%
Sugars 2.15 g %
Protein 1.46g 11.66%
Vitamin A 402.71IU% Vitamin C 0.83mg%
Calcium 47.3mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, grated parmesan cheese