Sauteed Green Beans with Garlic Chips


food network
20 mins (prep 10, cooking 10)
8 ingredients
8 to 10 servings


Categories:  frying , dinner , side-dish , green-bean , quick , thanksgiving , sauteing ,
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Ingredients

Nutrition

Serving Size (143.73 g)
Servings 8
Amount per Serving
Calories 168.98 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 185.07%
Saturated Fat 2.1g 83.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.84mg 2.61%
Total Carbohydrate 8.04g 21.44%
Dietary Fiber 3.06 g 97.98%
Sugars 3.76 g %
Protein 2.08g 33.2%
Vitamin A 782.46IU% Vitamin C 13.83mg%
Calcium 43.14mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, freshly cracked black pepper, chopped fresh mint leaves
 

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