Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile

food network
20 mins (prep 10, cooking 10)
10 ingredients
4 to 6 servings

Categories:  dinner , side-dish , green-bean , quick , chinese , wok , sauteing , chinese-new-year ,
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Serving Size (130.32 g)
Servings 4
Amount per Serving
Calories 100.43 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 46.74%
Saturated Fat 1.1g 21.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 421.02mg 70.17%
Total Carbohydrate 7.54g 10.06%
Dietary Fiber 2.55 g 40.86%
Sugars 2.26 g %
Protein 2.14g 17.1%
Vitamin A 402.57IU% Vitamin C 0.34mg%
Calcium 45.71mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, small, minced garlic, grated fresh ginger, red chile


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