Sauteed Kale With Smoked Paprika


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
4-6 servings
Epicurious. Feb 2008. More greens!

Categories:  side-dish , greens , seasonal , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , winter , easy , fall , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (481.43 g)
Servings 4
Amount per Serving
Calories 297.65 Calories from Fat 106.29
% Daily Value *
Total Fat 11.81g 72.7%
Saturated Fat 1.45g 29.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 180.06mg 30.01%
Total Carbohydrate 41.48g 55.31%
Dietary Fiber 17.09 g 273.37%
Sugars 10.71 g %
Protein 20.27g 162.19%
Vitamin A 47343.48IU% Vitamin C 567.84mg%
Calcium 710.2mg% Iron 7.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, dry, crushed red pepper
 

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