Sauteed Lamb Chops with Peppers and Celery Root Mash


food network
50 mins (prep 25, cooking 25)
15 ingredients
4 servings


Categories:  vegetables , dairy , lamb , saucepan , sauteing , winter , skillet , puree , main-dish , american , meat , fall , celery , potato , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (222.52 g)
Servings 4
Amount per Serving
Calories 688.11 Calories from Fat 409.32
% Daily Value *
Total Fat 45.48g 279.88%
Saturated Fat 23.97g 479.44%
Trans Fat 0.49g %
Cholesterol 112.83mg 150.45%
Sodium 152.17mg 25.36%
Total Carbohydrate 78.26g 104.35%
Dietary Fiber 30.04 g 480.64%
Sugars 2.65 g %
Protein 13.59g 108.75%
Vitamin A 1865.74IU% Vitamin C 1.53mg%
Calcium 576.25mg% Iron 11.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced celery root, small, salt and pepper, mashed potatoes, salt and pepper, rib, or, hot, chopped chives
 

Comments