Sautéed Leeks W/ Lemon & Cayenne
13 mins (prep 3, cooking 10)
6 ingredients
1 servings
Leeks sautéed with lemon and cayenne pepper. Super easy and delicious side dish and the ingredients can be interchangeable with whatever you have on hand (could use lime and crushed red pepper or fresh diced chili pepper instead...etc).

Categories:  side-dish , <-15-mins , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , holiday , low-cholesterol , low-calorie , weeknight , easy , vegetarian , vegetable , healthy-2 ,
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Serving Size (17.69 g)
Servings 1
Amount per Serving
Calories 133.61 Calories from Fat 134.55
% Daily Value *
Total Fat 14.95g 22.99%
Saturated Fat 2.07g 10.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.57mg 0.02%
Total Carbohydrate 0.51g 0.17%
Dietary Fiber 0.24 g 0.98%
Sugars 0.09 g %
Protein 0.11g 0.22%
Vitamin A 374.49IU% Vitamin C 0.69mg%
Calcium 1.48mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper