Sauteed Red Snapper With Ginger-Lime Butter


Food.com
21 mins (prep 15, cooking 6)
10 ingredients
4 servings
This is one of many Cooking Light recipes that I've found to be easy, healthy and very tasty. You can easily substitute halibut or tilapia for the snapper. I served it with Simple Thai Coconut Rice and it was delicious!

Categories:  <-30-mins , high-protein , main-dish , seafood , fish , high-in... , healthy , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (9.96 g)
Servings 4
Amount per Serving
Calories 50.3 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 33.71%
Saturated Fat 2.92g 58.3%
Trans Fat 0.18g %
Cholesterol 11.92mg 15.9%
Sodium 472.48mg 78.75%
Total Carbohydrate 0.46g 0.61%
Dietary Fiber 0.08 g 1.25%
Sugars 0.01 g %
Protein 0.08g 0.66%
Vitamin A 140.29IU% Vitamin C 0.0mg%
Calcium 2.97mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, minced seeded jalapeno pepper, grated lime rind, fresh ginger, bottled, red snapper fillets, lime wedge
 

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