Sauteed Sea Scallops With Caramelized Peaches


Food.com
27 mins (prep 20, cooking 7)
9 ingredients
4 servings
Most Excellent recipe i invented while doing a demonstration at the local Bon Ton store. I had the ing. in front of me and it was worth it

Categories:  scallops , low-cholesterol , low-calorie , <-30-mins , north-american , low-sat.-fat , main-dish , shellfish , healthy , equipment , low-carb , low-in... , healthy-2 , low-sodium , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.38 g)
Servings 4
Amount per Serving
Calories 70.14 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.16mg 0.03%
Total Carbohydrate 1.23g 1.64%
Dietary Fiber 0.0 g 0.0%
Sugars 1.23 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.09mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sea scallops, salt and pepper, chopped garlic, chopped shallot, whole
 

Comments