Sautéed Spinach and Mushrooms


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
2 servings
This is a great side to any meat course. All the juices run together in a perfect combination. Just wonderful.

Categories:  side-dish , mushroom , for-1-or-2 , <-15-mins , greens , onions , taste~mood , quick , christmas , equipment , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , hanukkah , easy , number-of-servings , inexpensive , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (266.9 g)
Servings 2
Amount per Serving
Calories 288.59 Calories from Fat 227.88
% Daily Value *
Total Fat 25.32g 77.9%
Saturated Fat 4.75g 47.5%
Trans Fat 0.0 %
Cholesterol 12.0mg 8.0%
Sodium 118.46mg 9.87%
Total Carbohydrate 14.49g 9.66%
Dietary Fiber 4.37 g 34.97%
Sugars 5.62 g %
Protein 6.16g 24.63%
Vitamin A 10008.22IU% Vitamin C 21.65mg%
Calcium 218.28mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, sliced red onion, slices bacon
 

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