Sauteed Spinach With Indian Spices
15 mins (prep 10, cooking 5)
10 ingredients
4 servings
A fast dish to make, once the ingredients are in order. Adapted from a Martha Stewart Recipe published in 1996. Not too spicy, a nice side for Tandoori Chicken, but make sure the leaves are good and dry or it will turn out too wet.

Categories:  <-15-mins , 3-steps-or-less , quick , low-carb , low-sodium , diabetic , low-in... , time-to-make , asian , low-protein , low-calorie , weeknight , easy , vegetarian , vegetable ,
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Serving Size (16.84 g)
Servings 4
Amount per Serving
Calories 99.66 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.35%
Saturated Fat 0.83g 16.56%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 0.26mg 0.04%
Total Carbohydrate 0.36g 0.47%
Dietary Fiber 0.04 g 0.64%
Sugars 0.03 g %
Protein 0.04g 0.29%
Vitamin A 0.0IU% Vitamin C 0.1mg%
Calcium 0.32mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
a, large garlic cloves, ground cumin, ground turmeric, fresh spinach, whole, brown mustard seeds, freshly ground black pepper