Sauteed Spinach With Mushrooms and Garlic
25 mins (prep 15, cooking 10)
8 ingredients
4-6 servings
A simple and very quick side dish that goes well with almost anything. I especially like it chicken fixed anyway.

Categories:  side-dish , greens , low-carb , low-sodium , low-in... , very-low-carbs , time-to-make , low-protein , low-calorie , <-30-mins , inexpensive , spinach , vegetable ,
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Serving Size (127.15 g)
Servings 4
Amount per Serving
Calories 85.21 Calories from Fat 63.9
% Daily Value *
Total Fat 7.1g 43.68%
Saturated Fat 2.47g 49.38%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 29.76mg 4.96%
Total Carbohydrate 3.86g 5.14%
Dietary Fiber 1.18 g 18.92%
Sugars 2.34 g %
Protein 3.69g 29.48%
Vitamin A 92.4IU% Vitamin C 2.48mg%
Calcium 4.47mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, canned, chopped garlic, fresh ground black pepper