Sauteed Spinach With Mushrooms
20 mins (prep 10, cooking 10)
6 ingredients
4-6 servings
Not many ingredients but fresh is the key! Your kids shouldn't even mind eating spinach or mushrooms after tasting this. I have been making this dish for years and now don't really even need to measure ingredients. I just make to taste and we usually have this as a side dish for red meat. Pick your favorite mushroom. I like to use cremini. I have used portobello before but the gills make this dish an ugly brown color, so if you use portobello, remove the gills. The original recipe calls for boiling the spinach for one minute before sauteing but I skip that step now and just throw the bag of baby spinach in the saute pan and it wilts in the pan. It's your choice. Also, be gentle with the salt and pepper because too much ruins the dish. It's best to use a little then add more if needed after tasting, but most times you won't want to ruin the flavor.

Categories:  5-ingredients-or-less , low-protein , side-dish , low-calorie , <-30-mins , easy , quick , green~yellow-beans , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (139.17 g)
Servings 4
Amount per Serving
Calories 118.23 Calories from Fat 90.99
% Daily Value *
Total Fat 10.11g 62.22%
Saturated Fat 6.22g 124.48%
Trans Fat 0.36g %
Cholesterol 27.39mg 36.52%
Sodium 108.89mg 18.15%
Total Carbohydrate 5.89g 7.86%
Dietary Fiber 1.84 g 29.48%
Sugars 2.78 g %
Protein 3.62g 28.95%
Vitamin A 3232.69IU% Vitamin C 7.36mg%
Calcium 67.44mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh garlic cloves