Sauteed Spinach With Sesame - Korean


Food.com
18 mins (prep 3, cooking 15)
6 ingredients
4 servings
This recipe is from Mark Bittman's "The Best Recipes in the World". I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook up very quickly.

Categories:  side-dish , beginner-cook , greens , 3-steps-or-less , taste~mood , quick , low-carb , low-in... , time-to-make , korean , asian , low-cholesterol , low-calorie , <-30-mins , easy , spinach , vegetable , savory , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (122.05 g)
Servings 4
Amount per Serving
Calories 42.61 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 2.74%
Saturated Fat 0.07g 1.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 296.17mg 49.36%
Total Carbohydrate 8.02g 10.69%
Dietary Fiber 2.52 g 40.39%
Sugars 4.23 g %
Protein 3.63g 29.05%
Vitamin A 10633.52IU% Vitamin C 31.87mg%
Calcium 113.04mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark sesame oil, minced garlic, toasted sesame seeds
 

Comments