Sauteed Spinach with Toasted Sesame Oil
15 mins (prep 15)
7 ingredients
2 servings
A delicious and quick spinach saute is a nice addition to any meal.

Categories:  low-fat , winter , seasonal , heart-healthy , quick-and-easy , quick , vegetables , summer , spinach , healthy-cooking , high-fiber ,
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Serving Size (16.32 g)
Servings 2
Amount per Serving
Calories 43.31 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 11.3%
Saturated Fat 0.51g 5.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.21mg 0.1%
Total Carbohydrate 1.75g 1.16%
Dietary Fiber 0.87 g 6.98%
Sugars 0.02 g %
Protein 1.31g 5.25%
Vitamin A 0.67IU% Vitamin C 0.02mg%
Calcium 72.4mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, cloves garlic, minced ginger, fresh spinach, reduced-sodium soy sauce