Sauteed Turkey Cutlets with Avocado Sauce

food network
15 mins (prep 5, cooking 10)
11 ingredients
4 servings

Categories:  main-dish , meat , avocado , quick , for-a-family , turkey , make-ahead ,
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Serving Size (61.48 g)
Servings 4
Amount per Serving
Calories 218.84 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.58%
Saturated Fat 2.08g 41.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1018.68mg 169.78%
Total Carbohydrate 18.79g 25.05%
Dietary Fiber 0.92 g 14.66%
Sugars 0.35 g %
Protein 2.48g 19.87%
Vitamin A 2.14IU% Vitamin C 6.04mg%
Calcium 8.26mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe hass avocados, lightly packed, freshly ground black pepper, hass avocado, for garnish


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