Sauteed Yellow Turnips (Swede or Rutabaga)


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
6-8 servings
This is our absolute favorite way of eating Rutabaga. Had it done this way in a Mennonite Restaurant in St. Jacobs, Ontario and I was hooked. Try it, you won't be disappointed! (Use your food processor for the grating to save time!)

Categories:  5-ingredients-or-less , low-protein , side-dish , low-calorie , <-30-mins , easy , 3-steps-or-less , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.29 g)
Servings 6
Amount per Serving
Calories 97.74 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 92.28%
Saturated Fat 6.33g 189.93%
Trans Fat 0.4g %
Cholesterol 26.5mg 53.0%
Sodium 79.94mg 19.98%
Total Carbohydrate 2.43g 4.85%
Dietary Fiber 0.0 g 0.0%
Sugars 2.4 g %
Protein 0.11g 1.29%
Vitamin A 308.0IU% Vitamin C 0.0mg%
Calcium 5.0mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper
 

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