Sauteed Zucchini


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
4-6 servings
A quick and easy zucchini recipe to be used as a vege on the side

Categories:  side-dish , 3-steps-or-less , tomato , low-sat.-fat , free-of... , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , european , easy , gluten-free , lactose-free , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (234.7 g)
Servings 4
Amount per Serving
Calories 113.0 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 51.09%
Saturated Fat 1.21g 24.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.95mg 1.16%
Total Carbohydrate 7.05g 9.4%
Dietary Fiber 2.49 g 39.92%
Sugars 0.0 g %
Protein 6.15g 49.17%
Vitamin A 1111.32IU% Vitamin C 77.34mg%
Calcium 47.7mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, pinch salt
 

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