Sautéed Zucchini


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4-6 servings
This is a wonderful snack and makes a great appetizer.

Categories:  seasonal , japanese , appetizer , low-carb , spring , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , <-30-mins , inexpensive , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (22.43 g)
Servings 4
Amount per Serving
Calories 106.01 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 63.86%
Saturated Fat 2.93g 58.5%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 437.75mg 72.96%
Total Carbohydrate 2.15g 2.86%
Dietary Fiber 0.93 g 14.91%
Sugars 0.15 g %
Protein 2.12g 16.96%
Vitamin A 93.07IU% Vitamin C 0.0mg%
Calcium 74.5mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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