Sautéed Zucchini
40 mins (prep 20, cooking 20)
9 ingredients
2-4 servings
I had a similar dish at a friend's aunt's house one time. It was incredible. I've tried to duplicate it and this is pretty close. You can vary your amounts, especially if you aren't a big onion fan. I use just enough oils to coat the pan and keep the veggies from sticking at first. Then I start to add the broth for a little flavor and to help keep it from sticking. You probably won't need to use all the broth that is suggested.

Categories:  <-60-mins , side-dish , for-1-or-2 , midwestern-u.s. , north-american , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , american , number-of-servings , healthy , squash , vegetable , healthy-2 ,
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Serving Size (111.91 g)
Servings 2
Amount per Serving
Calories 289.72 Calories from Fat 211.14
% Daily Value *
Total Fat 23.46g 72.19%
Saturated Fat 4.64g 46.38%
Trans Fat 0.0g %
Cholesterol 59.45mg 39.63%
Sodium 366.75mg 30.56%
Total Carbohydrate 0.34g 0.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 20.02g 80.07%
Vitamin A 558.32IU% Vitamin C 0.03mg%
Calcium 13.38mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
summer squash