Sauteed Zucchini With Oregano and Feta (Ww 1 Point)


Food.com
13 mins (prep 7, cooking 6)
8 ingredients
4 servings
From Weight Watchers website.

Categories:  low-protein , <-15-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , quick , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.86 g)
Servings 4
Amount per Serving
Calories 43.77 Calories from Fat 25.83
% Daily Value *
Total Fat 2.87g 17.69%
Saturated Fat 0.44g 8.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.51mg 5.58%
Total Carbohydrate 3.84g 5.12%
Dietary Fiber 2.01 g 32.21%
Sugars 0.54 g %
Protein 1.99g 15.88%
Vitamin A 144.23IU% Vitamin C 9.24mg%
Calcium 85.01mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, dried oregano, table salt, crumbled feta cheese
 

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