Savory and Sweet Pork Stew with Ancho Chiles


food network
120 mins (prep 20, cooking 100)
24 ingredients
4 to 6 servings


Categories:  stew , main-dish , pork , nuts ,
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Ingredients

Nutrition

Serving Size (276.48 g)
Servings 4
Amount per Serving
Calories 157.27 Calories from Fat 43.56
% Daily Value *
Total Fat 4.84g 29.76%
Saturated Fat 1.31g 26.18%
Trans Fat 0.03g %
Cholesterol 14.0mg 18.67%
Sodium 499.12mg 83.19%
Total Carbohydrate 20.55g 27.4%
Dietary Fiber 0.28 g 4.54%
Sugars 8.38 g %
Protein 7.41g 59.27%
Vitamin A 322.17IU% Vitamin C 0.48mg%
Calcium 38.67mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red onion, salt and freshly ground pepper, or, dried ancho chiles, blanched whole almonds, unsalted peanuts, unsweetened dark cocoa powder, ground cloves, cloves garlic, pork shoulder, or, large, flour or corn tortillas, or, cotija cheese
 

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