Savory Beef Stew (Crock Pot)
560 mins (prep 20, cooking 540)
13 ingredients
5-6 servings
So easy to make in the crock pot, great for a winter's day. Boomette's thoughtful review has had me reconsider having salt on the ingredient list, so it is removed. You can always use the salt shaker at the table, but you can't take it out, so this is a good move.

Categories:  stew , crock-pot , north-american , low-sat.-fat , comfort-food , beef , taste~mood , equipment , soups-&-stews , low-carb , low-in... , one-dish-meal , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , american , meat , healthy , carrots , savory , vegetable , healthy-2 ,
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Serving Size (27.44 g)
Servings 5
Amount per Serving
Calories 32.86 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.44%
Saturated Fat 0.01g 0.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.0mg 3.13%
Total Carbohydrate 7.22g 12.04%
Dietary Fiber 0.66 g 13.12%
Sugars 0.67 g %
Protein 0.71g 7.15%
Vitamin A 275.77IU% Vitamin C 2.41mg%
Calcium 3.07mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, whole tomatoes, celery ribs, minced garlic, medium potatoes, beef bouillon cubes, hot water, dry onion soup mix, cold water