Savory Braised Green Beans With Red Bell Pepper and Walnuts


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
6 servings
Entered for safe-keeping. From First, November 24, 2008.

Categories:  served-hot , side-dish , peppers , fruit , beginner-cook , taste~mood , nuts , equipment , time-to-make , <-30-mins , easy , presentation , green~yellow-beans , vegetarian , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (124.07 g)
Servings 6
Amount per Serving
Calories 193.42 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 106.62%
Saturated Fat 3.43g 102.98%
Trans Fat 0.16g %
Cholesterol 23.81mg 47.62%
Sodium 95.56mg 23.89%
Total Carbohydrate 17.03g 34.07%
Dietary Fiber 4.4 g 105.71%
Sugars 6.71 g %
Protein 8.54g 102.46%
Vitamin A 402.89IU% Vitamin C 5.74mg%
Calcium 67.84mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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