Savory Breakfast Casserole with a Trio of Toppings: Mushroom and Onion Jam, Tomato and Pesto and Avocado Black Bean Salsa

food network
95 mins (prep 15, cooking 75)
23 ingredients
8 servings

Categories:  ham , casserole , eggs , breakfast , vegetables , cheese , brunch ,
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Serving Size (58.16 g)
Servings 8
Amount per Serving
Calories 231.15 Calories from Fat 73.35
% Daily Value *
Total Fat 8.15g 100.29%
Saturated Fat 2.39g 95.4%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.8%
Sodium 232.96mg 77.65%
Total Carbohydrate 24.06g 64.16%
Dietary Fiber 0.01 g 0.24%
Sugars 23.93 g %
Protein 15.44g 247.1%
Vitamin A 79.67IU% Vitamin C 3.13mg%
Calcium 533.24mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, shredded cheddar cheese, chopped fresh parsley, kosher salt and freshly ground black pepper, , apple cider vinegar, kosher salt and freshly ground black pepper, , prepared pesto, kosher salt and freshly ground black pepper, , prepared guacamole