Savory Brussels Sprouts With Smoked Sausage
40 mins (prep 15, cooking 25)
9 ingredients
6 servings
I admit I hated them as a kid too. I was at deer camp a few years ago and one of my uncles brought a bunch he had from the farmers market. Knowing my culinary aptitude, he tossed the bag at me and said "see what you can do with these" This being a hunting camp, the pressure was on. I couldn't make some fancy dish, so I tried to keep it simple and came up with this. You can use any smoked sausage you like, I prefer a Portuguese linguisa, but you can use kielbasa, bacon or ham as well. You can omit the crushed red pepper if you don't like a bit of heat. Can be served as a side dish or a main course. This is the only way to eat brussel sprouts IMO.

Categories:  side-dish , <-60-mins , beginner-cook , midwestern-u.s. , north-american , 3-steps-or-less , taste~mood , one-dish-meal , time-to-make , easy , main-dish , american , vegetable , savory ,
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Serving Size (99.11 g)
Servings 6
Amount per Serving
Calories 58.77 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 21.32%
Saturated Fat 1.33g 39.89%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 42.02mg 10.5%
Total Carbohydrate 8.72g 17.43%
Dietary Fiber 3.19 g 76.55%
Sugars 2.03 g %
Protein 2.92g 34.99%
Vitamin A 1458.83IU% Vitamin C 65.06mg%
Calcium 36.32mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, medium carrot, crushed red pepper flakes, salt and pepper


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