Savory Cheese Muffins Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
7 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (27.37 g)
Servings 12
Amount per Serving
Calories 111.83 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 77.58%
Saturated Fat 2.56g 153.86%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 259.65mg 129.83%
Total Carbohydrate 16.24g 64.97%
Dietary Fiber 0.56 g 27.12%
Sugars 0.06 g %
Protein 2.19g 52.66%
Vitamin A 123.6IU% Vitamin C 0.0mg%
Calcium 76.79mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, shredded reduced-fat cheddar cheese
 

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