Savory Cheese-Topped Fish Fillets


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
6 servings
What's not to like? Quick, easy, and delicious!

Categories:  served-hot , <-60-mins , mushroom , onions , 3-steps-or-less , fish , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , weeknight , easy , high-protein , presentation , main-dish , saltwater-fish , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (105.38 g)
Servings 6
Amount per Serving
Calories 246.19 Calories from Fat 195.57
% Daily Value *
Total Fat 21.73g 200.55%
Saturated Fat 12.33g 369.86%
Trans Fat 0.31g %
Cholesterol 57.4mg 114.81%
Sodium 588.72mg 147.18%
Total Carbohydrate 2.41g 4.83%
Dietary Fiber 0.59 g 14.12%
Sugars 1.43 g %
Protein 11.51g 138.1%
Vitamin A 798.79IU% Vitamin C 1.77mg%
Calcium 291.04mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, medium tomato
 

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