Savory Chicken Bundles With Balsamic Berry Sauce


Food.com
75 mins (prep 40, cooking 35)
15 ingredients
6 servings
While not quick, this elegant main dish is easy to assemble and will get rave reviews. What makes this especially easy is using nonstick spray instead of melted butter or olive oil between the phyllo layers, reducing the chances of tearing the sheets. Inspired by Italian flavors, with a touch of Americana, this dish would be lovely served with a light spinach salad, or some tender steamed vegetables. If you are using frozen phyllo dough, please remember to take it out to thaw two hours before assembling.

Categories:  main-dish , taste~mood , <-4-hours , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.29 g)
Servings 6
Amount per Serving
Calories 152.94 Calories from Fat 88.11
% Daily Value *
Total Fat 9.79g 90.37%
Saturated Fat 1.77g 53.02%
Trans Fat 0.05g %
Cholesterol 0.99mg 1.97%
Sodium 263.68mg 65.92%
Total Carbohydrate 14.45g 28.91%
Dietary Fiber 0.51 g 12.21%
Sugars 1.62 g %
Protein 1.79g 21.47%
Vitamin A 0.09IU% Vitamin C 0.36mg%
Calcium 5.13mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, sheets, frozen blueberries, frozen cherries, strawberry preserves
 

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