Savory Clafouti


Food.com
75 mins (prep 15, cooking 60)
18 ingredients
6 servings
from fine cooking, this is a wonderful recipe to adapt to your personal tastes. this recipe is vegetarian, but you can add meats, change the type of cheese and use vegetables that you have on hand- be creative. I made this for the break fast last week end, and my guests just loved it.

Categories:  mushroom , peppers , north-american , taste~mood , kosher , <-4-hours , brunch , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , main-dish , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (111.95 g)
Servings 6
Amount per Serving
Calories 283.22 Calories from Fat 167.67
% Daily Value *
Total Fat 18.63g 171.98%
Saturated Fat 10.29g 308.6%
Trans Fat 0.0 %
Cholesterol 71.27mg 142.55%
Sodium 340.39mg 85.1%
Total Carbohydrate 19.45g 38.9%
Dietary Fiber 0.43 g 10.22%
Sugars 14.1 g %
Protein 10.57g 126.78%
Vitamin A 623.42IU% Vitamin C 2.46mg%
Calcium 322.99mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, large egg yolks, grated gruyere cheese, snipped chives, fresh thyme
 

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