Savory Corn Custard


MyRecipes.com
10 mins (prep 10)
12 ingredients
4 servings


Categories:  real-simple , eggs , bake , american , quick , vegetables , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (100.49 g)
Servings 4
Amount per Serving
Calories 323.84 Calories from Fat 218.97
% Daily Value *
Total Fat 24.33g 149.74%
Saturated Fat 12.51g 250.16%
Trans Fat 0.0 %
Cholesterol 93.03mg 124.04%
Sodium 573.16mg 95.53%
Total Carbohydrate 13.45g 17.94%
Dietary Fiber 0.0 g 0.0%
Sugars 12.26 g %
Protein 13.3g 106.44%
Vitamin A 691.5IU% Vitamin C 1.55mg%
Calcium 297.35mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, jalapeno pepper, diced sun-dried tomatoes, canned corn kernels, grated swiss cheese, large eggs
 

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