Savory Cornbread Bake


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
6 servings
Made up recipe when the cupboard was bare! Make it more of a casserole by adding leftover chopped chicken and shredded cheese!

Categories:  <-60-mins , onions , north-american , taste~mood , microwave , equipment , brunch , eggs~dairy , leftovers , time-to-make , weeknight , small-appliance , main-dish , oven , casseroles , american , breads , southern-u.s. , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (130.28 g)
Servings 6
Amount per Serving
Calories 220.51 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 45.85%
Saturated Fat 1.3g 38.98%
Trans Fat 0.03g %
Cholesterol 33.91mg 67.83%
Sodium 577.72mg 144.43%
Total Carbohydrate 32.29g 64.58%
Dietary Fiber 6.54 g 156.89%
Sugars 2.8 g %
Protein 11.23g 134.79%
Vitamin A 282.46IU% Vitamin C 2.93mg%
Calcium 54.04mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground sage, small onion, soup, boiling water, chicken bouillon, shredded cheddar cheese
 

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