Savory Crock- Pot Garden Stew
380 mins (prep 20, cooking 360)
15 ingredients
6 servings
This is an easy and tasty stew. The addition of bacon, leeks, and assorted seasonings and garden vegetables nicely complement the potato base. It's quite satisfying as is, but feel free to make good use of your gardening labors and add any other fresh vegetables from your garden. A handful of fresh green beans worked quite well in this stew, but I think snap peas would probably be a nice addition, too. Served with a hearty roll (such as fresh baked multi-grain sesame rolls) or tasty cheese bread, this stew makes a satisfying meal.

Categories:  stew , crock-pot , main-dish , taste~mood , equipment , soups-&-stews , savory ,
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Serving Size (280.05 g)
Servings 6
Amount per Serving
Calories 45.09 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 8.43%
Saturated Fat 0.11g 3.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 591.36mg 147.84%
Total Carbohydrate 7.7g 15.4%
Dietary Fiber 3.95 g 94.7%
Sugars 2.18 g %
Protein 1.61g 19.34%
Vitamin A 363.82IU% Vitamin C 27.25mg%
Calcium 56.18mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium potatoes, pearl barley, celery ribs, low sodium, minced garlic