Savory Eggs


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
8 servings
I like to make these for my family on the weekends. I serve them with fresh fruit and wheat toast.

Categories:  served-hot , <-60-mins , beginner-cook , breakfast , taste~mood , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , easy , presentation , savory ,
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Ingredients

Nutrition

Serving Size (11.87 g)
Servings 8
Amount per Serving
Calories 55.49 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 75.63%
Saturated Fat 3.81g 152.29%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 234.85mg 78.28%
Total Carbohydrate 0.2g 0.54%
Dietary Fiber 0.12 g 3.9%
Sugars 0.04 g %
Protein 0.22g 3.59%
Vitamin A 187.4IU% Vitamin C 0.06mg%
Calcium 4.01mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated cheddar cheese, light cream, fresh ground black pepper
 

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