Savory Farro Tart

60 mins (prep 15)
12 ingredients
makes 8 first-course servings
Farro is often said to be the Italian word for "spelt," but it is actually a different strain of wheat.

Categories:  italian , fall , pie~tart ,
Share on Newzsocial



Serving Size (28.12 g)
Servings 8
Amount per Serving
Calories 30.27 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 2.37%
Saturated Fat 0.02g 0.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 219.92mg 73.31%
Total Carbohydrate 6.38g 17.01%
Dietary Fiber 1.02 g 32.58%
Sugars 0.67 g %
Protein 1.31g 20.92%
Vitamin A 2.61IU% Vitamin C 0.23mg%
Calcium 4.79mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsalted butter plus, fine dry bread crumbs, whole-milk ricotta, plus, large egg, whole, large, finely grated parmigiano-reggiano, chopped fresh flat-leaf parsley, freshly grated nutmeg, a, special equipment