Savory Kidney Beans


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
2-3 servings
Kidney Beans in an indian-style tomato sauce. Can be prepared ahead and reheated. Serve with bread and a fruity chutney or a yoghurt salad.

Categories:  side-dish , <-60-mins , for-1-or-2 , taste~mood , indian , asian , time-to-make , vegan , lunch~snacks , beans , number-of-servings , vegetarian , savory ,
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Ingredients

Nutrition

Serving Size (471.47 g)
Servings 2
Amount per Serving
Calories 991.67 Calories from Fat 176.94
% Daily Value *
Total Fat 19.66g 60.48%
Saturated Fat 2.56g 25.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 360.42mg 30.03%
Total Carbohydrate 158.33g 105.55%
Dietary Fiber 63.29 g 506.29%
Sugars 19.21 g %
Protein 58.88g 235.5%
Vitamin A 3272.14IU% Vitamin C 80.07mg%
Calcium 701.98mg% Iron 26.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, dried thyme
 

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