Savory Lamb Stew
370 mins (prep 10, cooking 360)
11 ingredients
8 servings

Categories:  make--ahead , soups~stews , all-you , american , slow-cook , quick , lamb ,
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Serving Size (35.45 g)
Servings 8
Amount per Serving
Calories 122.73 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.89%
Saturated Fat 0.06g 2.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 439.3mg 146.43%
Total Carbohydrate 25.28g 67.42%
Dietary Fiber 1.72 g 55.12%
Sugars 0.02 g %
Protein 4.15g 66.39%
Vitamin A 0.55IU% Vitamin C 0.01mg%
Calcium 9.81mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless leg of lamb, cloves garlic, finely chopped fresh ginger, baby carrots, low-sodium chicken broth, finely chopped fresh parsley