Savory Macadamia Nuts


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
2 servings
This recipe is from "8 Grams or Less Low-Carb Recipes", a cookbook I got in the cookbook swap this year. These are good as a snack or on top of salads. Posted for ZWT5!

Categories:  fruit , beginner-cook , 3-steps-or-less , australian , taste~mood , nuts , equipment , appetizer , south-west-pacific , time-to-make , holiday , <-30-mins , easy , oven , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (247.71 g)
Servings 2
Amount per Serving
Calories 1768.82 Calories from Fat 1680.84
% Daily Value *
Total Fat 186.76g 574.65%
Saturated Fat 29.6g 296.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 304.1mg 25.34%
Total Carbohydrate 33.64g 22.43%
Dietary Fiber 21.08 g 168.6%
Sugars 10.86 g %
Protein 19.15g 76.61%
Vitamin A 60.56IU% Vitamin C 2.94mg%
Calcium 242.93mg% Iron 10.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, white wine worcestershire sauce
 

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