Savory Muffins With Goat Cheese, Rosemary and Kalamata Olives
55 mins (prep 30, cooking 25)
13 ingredients
12 servings
Savory muffins to serve with soups, a big salad or on their own for healthy snacking. This recipe was in Pam Anderson's CookSmart column in the USA Weekend paper, Feb 20, 2009. If you want something delectable and nourishing and don't mind messing up four or more different bowls, this recipe is a lucious hit every time. I replace the sugar with agave or leave it out sometimes. These freeze fine, if well-packaged, to add quick pizzazz to a dinner for many or just take one out to reheat solo. I believe this is from her newest (fifth) cookbook called "The Perfect Recipe for Losing Weight and Eating Great". Thank you, Pam!

Categories:  quick-breads , <-15-mins , muffins , weeknight , taste~mood , breads , vegetarian , brunch , savory , appetizer , time-to-make ,
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Serving Size (57.87 g)
Servings 12
Amount per Serving
Calories 214.76 Calories from Fat 99.27
% Daily Value *
Total Fat 11.03g 203.63%
Saturated Fat 6.47g 388.33%
Trans Fat 0.4g %
Cholesterol 26.5mg 106.0%
Sodium 543.21mg 271.6%
Total Carbohydrate 25.64g 102.54%
Dietary Fiber 1.13 g 54.4%
Sugars 0.92 g %
Protein 3.48g 83.58%
Vitamin A 343.61IU% Vitamin C 0.17mg%
Calcium 90.18mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled goat cheese, minced fresh rosemary, large eggs, plain yogurt


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