Savory Mushroom, Spinach & Cheese Crepes


Food.com
48 mins (prep 20, cooking 28)
15 ingredients
12 servings
Out of my favorite book by Marie Simmons, Pancakes A to Z. Her husband John's recipe for a savory crepe filling. Packed with lots of fresh ingredients and can be made ahead & heated just before serving, making these crepes a perfect dish for company or a quick evening meal. Posted for Zaar World Tour 5. Prep time is an estimate & does not include making homemade crepes.

Categories:  <-60-mins , mushroom , greens , pancakes-and-waffles , european , main-dish , breakfast , taste~mood , spinach , french , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (103.38 g)
Servings 12
Amount per Serving
Calories 152.45 Calories from Fat 72.54
% Daily Value *
Total Fat 8.06g 148.86%
Saturated Fat 3.44g 206.48%
Trans Fat 0.0 %
Cholesterol 19.5mg 78.0%
Sodium 345.44mg 172.72%
Total Carbohydrate 3.26g 13.04%
Dietary Fiber 1.19 g 57.0%
Sugars 1.78 g %
Protein 17.58g 421.96%
Vitamin A 395.82IU% Vitamin C 1.07mg%
Calcium 486.58mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley, fresh thyme, salt & pepper, fresh spinach
 

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