Savory Mushroom Spread


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
I am a mushroom lover. Garlic too LOL. This is a good spread to serve on baguettes or crackers

Categories:  mushroom , <-30-mins , spreads , taste~mood , brunch , savory , low-carb , vegetable , appetizer , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.7 g)
Servings 4
Amount per Serving
Calories 128.85 Calories from Fat 94.59
% Daily Value *
Total Fat 10.51g 64.66%
Saturated Fat 4.57g 91.47%
Trans Fat 0.24g %
Cholesterol 18.49mg 24.65%
Sodium 56.79mg 9.46%
Total Carbohydrate 6.53g 8.71%
Dietary Fiber 1.57 g 25.09%
Sugars 1.81 g %
Protein 2.54g 20.31%
Vitamin A 210.25IU% Vitamin C 2.44mg%
Calcium 44.59mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, salt and pepper
 

Comments