Savory Onion Marmalade


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
2 servings
As a condiment, this is top of the list! Long, slow cooking lends the onions succulence and depth, which, in turn, adds a wonderful rich flavor to almost any dish. Try this on toast, biscuits, potatoes, pizza, in sandwiches, in a soup or stew, and especially good over Sun Dried Tomato Polenta Cutlets! From Moosewood Restaurant Low Fat Favorites Cookbook. Enjoy!

Categories:  <-60-mins , condiments,-etc. , onions , low-sat.-fat , taste~mood , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , inexpensive , healthy , vegetarian , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (17.11 g)
Servings 2
Amount per Serving
Calories 2.17 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.23mg 48.52%
Total Carbohydrate 0.42g 0.28%
Dietary Fiber 0.0 g 0.0%
Sugars 0.37 g %
Protein 0.01g 0.05%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.25mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, cloves garlic, dried thyme, dry red wine
 

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